Growth Therapy & Counselling

Welcome

I believe that we all have the potential to grow and change. Life is full of shifts, both big and small, and nothing—and no one—stays the same forever. Our emotions flow and evolve as we journey through life, and through counselling, we can make sense of those changes and find meaning in them.

My guiding mantra is: “grow through what you go through.” This philosophy inspires everything I do and is the foundation of my approach, which I call Growth Therapy and Counselling.

How I Can Support You

Are you seeking to feel truly seen, heard, or understood?
Do you wonder why you don’t quite feel like yourself?
Is something in your life causing distress, sadness, or low energy?
Are you navigating grief, loss, or significant life changes?
Are you struggling with relationships or your sense of self?

There are countless reasons someone may seek counselling—but what matters most is your reason. My role is to create a safe, compassionate space where you can explore your feelings, reflect on your experiences, and find the clarity, growth, and support you need to move forward.